Mental health and wellbeing

General Well-Being

Anxiety busting strategies and activities

• Parent Anxiety Support Handout
• Talking To Your Child About Anxiety
• Anxiety Activity Book
• Relax Kids ‘21 Days to Stay Cool’ – Parent EBook
• De-catastrophising Worksheet (Psychology Tools)
• Relaxation Pack
• Muscle Relaxation
• De-stress Apps
• Managing Feelings Of Uncertainty
• Health for Kids (NHS)A website for children and adults around physical and mental health, with location specific options

If you have any concerns regarding Safeguarding any child, you can contact the following Local Authority Multi Agency teams: 

Nottinghamshire County Council contact details:

• Child and Family Services Notts County Council: 01158041248 
• The Nottinghamshire Multi-Agency Safeguarding Hub (MASH) can be contacted on 03005008090  
• Nottinghamshire Safeguarding Children’s Partnership
• Hazel McKibbin, Service Manager, Safeguarding Children (Strategic) and LADO, telephone: 0115 9773921
• Eva Callaghan – Schools, FE Colleges and Early Years Referrals (including nurseries and childminders), telephone: 0115 8041272

Nottingham City Council contact details:

• Nottingham City Children and Families Direct can be contacted on 0115 876 4800  
• LADO (Local Authority Designated officer) Tina Wright: 0115 8765501 

 

Derbyshire County Council contact details:

• Child and Family Services Derbyshire: 01629533190

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